We’re really starting to enjoy salads for dinner. None of that measly bits of lettuce leaves with not much else thankyouverymuch, I’m talking about homecooked hearty salads that’s healthy and taste fantastic. I never really thought salads could actually be filling and taste good, since my experiences used to be constrained to outside-food. But homecooked salads are SO much better! You can add in whatever you want and use extra virgin olive oil instead of a creamy sauce, for the added extra health-factor.
This time, I decided to try making it with seafood for the first time, since I found a luscious creamy strip of salmon yesterday at Chatswood. Ended up making a Grilled
Salmon, grilled to perfection π
Cooking mushrooms, onion and chilli
Grilled Salmon, Mushroom, Tomato, Cous Cous & Chilli Fresh Salad with a Lemon/Olive Oil Dressing
Grilled Salmon, Mushroom, Tomato, Cous Cous & Chilli Fresh Salad with a Lemon/Olive Oil Dressing (serves 2)
1 strip salmon, grilled and sliced
1 cup mushrooms, chopped
1/2 onion, sliced
2 small red chillies, diced
100g cous cous, cooked according to instructions
Handful of cherry tomatoes, halved
1/2 avocado, sliced
Salad leaves
Parmesan cheese
Salt/pepper
1 tsp Lemon zest
1 tbsp Extra virgin olive oil
1) Cook mushrooms, onion and chillies in olive oil
2) Mix with salmon, cous cous, tomatoes, avocado and salad leaves
3) Heat extra virgin olive oil with lemon zest very gently until fragrant. Pour over ingredients when cooled.
4) Top with Parmesan and salt/pepper to taste
Not to burst your bubbles or anything, but did you know that a cup of olive oil has 1900 calories?
The salad looks yummy! =9 and I’m a mushroomaholic too!!! π
Nah I didn’t have a cup of it, it’s 1/2 tbsp per person.. and olive oil is monosaturated (good) fat, fortunately!
I have mushrooms with almost everything.. even if they don’t technically “go” together π
Not to burst your bubbles or anything, but did you know that a cup of olive oil has 1900 calories?
The salad looks yummy! =9 and I’m a mushroomaholic too!!! π
Nah I didn’t have a cup of it, it’s 1/2 tbsp per person.. and olive oil is monosaturated (good) fat, fortunately!
I have mushrooms with almost everything.. even if they don’t technically “go” together π
The mushrooms look absolutely delish!!!
I’m a big mushroomaholic, esp those super fresh big ones. Mmm!
Ahhhhh… the salmonnnnn…. ahhhhh….. =9~
hehe I love fresh salmon too, sashimi or cooked!
Hi Beverly,
Drop by to say I love all your food posts! You never fail to make me hungry. π
Oooo you’re a food & fashion blogger too! Great minds think alike π
I’m in the office now and you’re making me hungry, Woman! Hmm-mmm-mmm!
Hehe you can go out for a BIG meal after work then! π
i love salmon!!
Mmm me too, it’s my absolutely favourite fish by far
the salmon looks sooo amazing!
I was so happy when I saw it sitting there, all juicy and plump. Just HAD to get it π
The mushrooms look absolutely delish!!!
I’m a big mushroomaholic, esp those super fresh big ones. Mmm!
Argh, i saw this picture while waiting for my lunch. Now im ravenous and im craving for salmon. boohoo
Hehe salmon’s so yum! and healthy too π
I enjoy hearty salads as well, but I only get them at restaurants.
I find that here, substantial salads at restaurants are really unhealthy and drenched in bacon/sauce/etc… so I’d rather just eat a Big Mac instead π
Grilled salmon and sauteed mushrooms – what a great combination!
I’m weird, I have mushrooms with just about everything π
Ahhhhh… the salmonnnnn…. ahhhhh….. =9~
hehe I love fresh salmon too, sashimi or cooked!
Hi Beverly,
Drop by to say I love all your food posts! You never fail to make me hungry. π
Oooo you’re a food & fashion blogger too! Great minds think alike π
I’m in the office now and you’re making me hungry, Woman! Hmm-mmm-mmm!
Hehe you can go out for a BIG meal after work then! π
i love salmon!!
Mmm me too, it’s my absolutely favourite fish by far
the salmon looks sooo amazing!
I was so happy when I saw it sitting there, all juicy and plump. Just HAD to get it π
Argh, i saw this picture while waiting for my lunch. Now im ravenous and im craving for salmon. boohoo
Hehe salmon’s so yum! and healthy too π
I enjoy hearty salads as well, but I only get them at restaurants.
I find that here, substantial salads at restaurants are really unhealthy and drenched in bacon/sauce/etc… so I’d rather just eat a Big Mac instead π
Grilled salmon and sauteed mushrooms – what a great combination!
I’m weird, I have mushrooms with just about everything π